MOUTH HEALTH STARTS WITH THE NOSE: NASAL BREATHING BENEFITS

Breathing is something most of us take for provided-- up until it comes to be an issue. But what if the way you take a breath every day is silently impacting your dental health, your rest, and also your mood? As it turns out, nasal breathing isn't just a choice-- it's a basic part of overall wellness. And for numerous, making the shift from mouth b